In this episode, Jana Interview author and speaker Janie J on
her journey to finding her best life, and best health after age 50!
Tune in to hear the secrets Janie used to lose weight and get back
on track!
This is Nourish You the podcast where we question the traditional model of dieting, and nutrition and focus on choice, fun, and health for the whole mind and body. It’s all on the table, and it all counts. I’m Jana Mowrer, Registered Dietitian and your host!